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Yoga & Meditation

Mind-body wellness through traditional yoga practices and modern meditation techniques. Find your inner peace and physical strength in our serene environment.

Start Your Journey

The Path to Wellness

Yoga is an ancient practice that unites mind, body, and spirit through physical postures, breathing techniques, and meditation. It's a holistic approach to health and wellbeing.

Our certified yoga instructors guide you through traditional practices adapted for modern life, helping you build strength, flexibility, and inner peace.

  • Physical strength and flexibility
  • Mental clarity and focus
  • Stress reduction and relaxation
  • All experience levels welcome
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Practice Benefits

💪Build strength and flexibility
🧘‍♀️Reduce stress and anxiety
😴Improve sleep quality
🎯Enhance mental focus

Yoga Styles

Discover the perfect yoga practice for your needs

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Hatha Yoga

Gentle, slow-paced yoga focusing on basic postures and breathing. Perfect for beginners.

  • • Basic yoga postures
  • • Breathing exercises
  • • Relaxation techniques
  • • Beginner-friendly

Vinyasa Flow

Dynamic, flowing sequences that synchronize movement with breath. Energizing and challenging.

  • • Flowing sequences
  • • Breath-synchronized movement
  • • Cardiovascular benefits
  • • Intermediate level
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Yin Yoga

Slow, meditative practice with long-held poses. Deep stretching and relaxation.

  • • Long-held poses
  • • Deep stretching
  • • Meditation focus
  • • All levels
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Kids Yoga

Fun, age-appropriate yoga for children. Builds confidence, focus, and body awareness.

  • • Age-appropriate poses
  • • Fun and engaging
  • • Builds confidence
  • • Ages 4-12
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Prenatal Yoga

Specialized yoga for expectant mothers. Supports pregnancy health and preparation for birth.

  • • Pregnancy-safe poses
  • • Breathing techniques
  • • Birth preparation
  • • All trimesters
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Meditation Classes

Guided meditation sessions for stress relief, mindfulness, and inner peace.

  • • Guided meditation
  • • Mindfulness practice
  • • Stress reduction
  • • All experience levels

Benefits of Yoga & Meditation

Transform your life through mindful practice

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Physical Strength

Build muscle strength, flexibility, and balance through regular practice

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Mental Clarity

Improve focus, concentration, and cognitive function through meditation

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Stress Relief

Reduce anxiety, stress, and tension through mindful breathing and movement

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Emotional Balance

Develop emotional resilience and inner peace through regular practice

Class Schedule

Find your perfect time to practice

Morning Classes

Monday - Friday

Hatha Yoga

6:00 AM

Tuesday & Thursday

Vinyasa Flow

7:00 AM

Saturday

Meditation

7:30 AM

Evening Classes

Monday & Wednesday

Yin Yoga

6:00 PM

Tuesday & Thursday

Vinyasa Flow

7:00 PM

Friday

Kids Yoga

5:00 PM

Pricing Options

Choose the plan that supports your practice

Drop-in Class

₹400
  • Single class access
  • All yoga styles included
  • No commitment
Book Now
Most Popular

Monthly Pass

₹2,000
  • Unlimited classes
  • All yoga styles included
  • Priority booking
  • Meditation sessions
Get Started

Annual Membership

₹20,000
Save ₹4,000
  • Unlimited classes
  • All yoga styles included
  • Priority booking
  • Free yoga mat
  • Wellness consultation
Join Now

Begin Your Wellness Journey Today

Discover inner peace and physical strength through yoga and meditation